by bob | Oct 18, 2013 | Music | Sports | Pop Culture
I’m having trouble sleeping. During my last year or two in Ithaca, I had my first real bout of insomnia. Not a ‘days without sleep’ insomnia…not even an ‘I can’t get to sleep,’ insomnia. It was more of a go to bed at 10 pm,... by bob | May 11, 2010 | Random & Craic
I wrote a brief post shortly before I left on our sabbatical listing some habits that I was hoping to reincorporate back into my life during those four weeks. And with most of them, I’m doing pretty well. I’m jogging 3-4 times/week, I’m eating much...