sleep – bobwilson.ie

I’ll Sleep When I’m Dead

Posted on October 18, 2013June 10, 2023 by bob

I’m having trouble sleeping.

During my last year or two in Ithaca I had my first real bout of insomnia. Not a ‘days without sleep’ insomnia…not even a ‘I can’t get to sleep,’ insomnia. It was more of a go to bed at 10 pm, “wake up at 2 am and not be able to get back to sleep” insomnia.

Ch-Ch-Ch-Changes

Posted on May 11, 2010June 10, 2023 by bob

I wrote a brief post shortly before I left on our sabbatical listing some habits that I was hoping to reincorporate back into my life during those four weeks. And with most of them, I’m doing pretty well.